It is my intention to speak to myself in a positive fashion. I know that I am a perfect spiritual being. I know that I am a flawed human being and that my words have power. It is my intention to use my powerful words to create my reality. I have a strong healthy carefree body, mind and spirit. I intend for my whole self to be fit and healthy.
I am delighted with my level of fitness and self reflection. I am open to improvements. I know there are ways we can make little adjustments that have a large affect. It is my intention to allow myself time to do what I want to do for the health of my physical, emotional and spiritual self.
I love the way my body feels when I am working out and eating healthy. I make time for exercise and make wise choices regarding food (most of the time). Beer is good for me, right? I love the way my attitude feels when I am focused. I make time for looking within. I love feeling my true connections. I make time for moments of truth. I just want to feel good and that is why it is important to me to make this time for myself.
I am a real person.
I allow this or something better for the highest good of myself and everyone involved.
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