Monday, January 26, 2015

Stress! Who Wants It???

What an amazing realization!!! It feels so amazing to learn and grow!!! Do you know that stress can be a VERY good thing? Yes!!! It can. Check it out,...

You're be-bopping along through your day and all of a sudden you find yourself in a situation that makes you feel anxious because you feel you are unequipped to handle that situation. You feel the tension in your shoulders, you can feel things going on in your body stirring and prepping you to get the hell out!!! But wait!!!

You stop for a minute and take a deep breath, say to yourself, "This situation is uncomfortable for me. Why? because I don't know how to handle it". What does that really mean? Does it mean you truly are inept?

No! It doesn't,... unless you believe that you are in fact inept. However, if you believe that you can learn and grow this stress feeling is a signal to you that you are currently in an amazing position of opportunity.

Amazing opportunity? Are you crazy? Who really feels like a stressful situation is an amazing opportunity. Uhhh,... ME!!! That's who.

When you feel stress you have an opportunity to turn tail and run the other direction OR you can take that stress and allow it to fuel your desire to grow and change. You can overcome that particular stress by learning new skills.

When you learn new skills and overcome stressful situations you become more confident, you feel more freedom. The feeling of freedom allows you to follow your dreams, live your passion and inspire others.

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