Friday, January 3, 2014

Let the cleanse begin,....

I am getting very excited about the juice fast we're getting ready to start. We will juice for two days, nothing but freshly juiced fruits and vegetables. Then we will do 30 days of clean eating, We will cut out everything but fruit, vegetables, nuts and beans. Yes, we will cut out coffee, sugar, alcohol and my favorite bread and butter. That means no pizza and NO BEER!!!

We have done this type of thing before and have an idea of how it will go. We will have ups and downs, just like anything else, but it will be great to cleanse our bodies of crap that has accumulated in there. We usually eat pretty healthy, but we do have our share of alcohol and sweeties. I usually tend to lean towards salty type cravings. Juicing celery will help with that a great deal.

I will report back after the juice cleanse.

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